15 pounds lost! One inch of chest, inch & ½ of waist, 2 inches of hips!
Yeah!
Weight: 174
Breakfast: Steel cut oatmeal with dried fruit, walnuts & fresh blackberries
Lunch: Smoothie; banana, orange, apple, ½ avocado, carrot, ½ cup of vegetable juice, ½ cup almond milk, splash of acaig, mustard greens
Dinner: Lentil, veggie, rice soup
Bad snack attack as preparing the kids and mine dinner; almonds, walsa crackers,
Whole30 Buffalo Chicken Salad
3 years ago
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