Loss six pounds and fat % down 2 to 25%. No change in waist. Successful week. Exercising and eating right. Feel fantastic. Onward!
Weight: 183
Whole30 Buffalo Chicken Salad
3 years ago
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ETL Blog List
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Whole30 Buffalo Chicken Salad3 years ago
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I count calories5 years ago
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Squat Jumps12 years ago
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Gorgeous Chard13 years ago
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Burns Night 2011
Weight 168
DECEMBER 2O1O
Alexandria Scottish Christmas Walk-178 ibs.
JULY 2010
Kilted Hiking of Grandfathers Mountain, NC- 185 lbs.
Burns Night 2009
Memorial Day 2008
Virginia Renaissance Faire
July 2007
Grandfather Mountain Highland Games - I'm on the left at 165
July 2005
Grandfather Mountain Highland Games - that's me on the right at 195
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