Put in an hour on the Gazelle, yesterday. Last night the Scottish Society held its St. Andrews Day Dinner at Lone Star. I checked out the menu on line, beforehand. I arrived a little late so missed the beverage order and dinner orders were under way. When I the waitress I ordered a glass of water, their big salad; hold the cheese, bacon bits and croutons, baked sweet potato with only cinnamon, and steamed broccoli with no butter. A success!

Weight: 183.0