Wednesday, June 20, 2007

Inching Down - Day 35

Now at the end of my 5th week, I lost 18 pounds and two inches from the waist. Yeah!

The last several days, I've worked out on the bowflex, but not walked. My body is feeling better from the rest.

I really enjoy my breakfast smoothie. I blend; one banana, cup of frozen strawberries & blueberries, 1/2 cup of raw oats, tablespoon of ground flax seed, half cup of soy milk and half cup of orange juice. Boy is it good!

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