A new start. My goal is to lose 20 pounds in six weeks. Hopefully down 3 inches off the waist and a body fat of 15%. Goal date is June 6th. CASS avoidance, ETL diet, and exercise.
Vital Statistics at start:
Weight - 184.5
Chest - 42
Waist - 41
Hips - 40
Body fat % - 24.5
Whole30 Buffalo Chicken Salad
3 years ago
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