CASS is a difficult mistress to dismiss. I am four days now in not seeing her.
My stats as of Wednesday, 1/18 is
Weight 184.o
Waist 41"
Fat % 25.5
Weighed in this morning at 182.
Have only eaten three meals a day with no snacks. Lunch and dinner have been homemade soups, stews, black beans & rice and spinach salads. Breakfast oatmeal. No alcohol, chocolate or salty snacks. Feeling fine.
Whole30 Buffalo Chicken Salad
4 years ago
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