B - Steel cut oats & 1/2 grapefruit
L - Cabbage & lentil soup, walsa crackers w/hummous
D - Zesty Veggie Stew w/ brown rice, dried fruit
Weighed in 181
Week with no CASS!
Whole30 Buffalo Chicken Salad
3 years ago
Following the diet recommendations of Dr. Joel Fuhrman's in his book, Eat to Live.
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