Fell off the Wagon

Fell off the wagon. Couldn’t move the needle down with eating right and working out and got frustrated. The stress of work took over and my emotional eating began and exercise went bye bye.

This week through ETL eating and a little exercise back at my starting weight 173.5. The rest of the stats are chest 40, waist 38, hips 39. Fat % 24. I’m getting back on the wagon with same goals but with no set date.